5 habits that may help burn fat naturally and support lasting energy

Morning light does more than improve mood. It sets the body clock. When sunlight hits the eyes, it signals the brain’s master clock to regulate hormones that control hunger and energy use. Research supported by the National Institutes of Health explains that circadian alignment influences glucose metabolism and insulin sensitivity. Misaligned sleep cycles are linked…

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Anthropic CEO Amodei says Pentagon’s threats ‘do not change our position’ on AI

Dario Amodei, co-founder and chief executive officer of Anthropic, during the company’s Builder Summit in Bengaluru, India, on Monday, Feb. 16, 2026. Samyukta Lakshmi | Bloomberg | Getty Images Anthropic CEO Dario Amodei on Thursday said it “cannot in good conscience” agree to the Department of Defense’s requests, adding that the agency’s threats do not change…

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Optical Illusion: Psychology-based optical illusion personality test: Fish or cat? The animal you see first reveals if you are ambitious and goal-driven or intuitive and emotionally aware

Optical illusion personality tests aren’t just fun brain teasers—they’re like secret windows into your subconscious mind. As the name suggests, they reveal how your mind sees the world based on your past experiences. For example, this particular test was initially shared by The Minds Journal, and it is based on a strange image. At first…

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