How to make Virat Kohli’s highest-protein Indian meals

Virat Kohli’s approach to food is built around discipline, balance, and nutrition rather than indulgence. Over the years, the cricket star has spoken about preferring simple, minimally processed meals packed with vegetables, quality protein sources, fruits, nuts, and whole grains. His diet philosophy focuses on fueling performance, recovery, and overall well-being while avoiding excessively oily…

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Trump says he is nominating former Oklahoma state trooper Lance Schroyer to be ICE director

President Donald Trump announced Saturday that he nominated Lance Schroyer, a former Oklahoma state trooper, to take over as director of Immigration and Customs Enforcement. Limited time: Save 25% on NBC News subscription Get exclusive reporting, live Q&As and ad-free reading. “I am very pleased to announce that I have nominated Lance Schroyer to be…

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‘Every person saved is a miracle’: Families call to trapped loved ones in region devastated by Venezuela quakes

Traffic and crowds can sometimes hinder the search operations. Soldiers and Mexican volunteers have repeatedly called for silence, so they can listen for signs of life under the debris. People are helping however they can. Those who have drones are using them to search for survivors or the deceased in hard-to-reach places. Families huddle around…

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