Psychology: Psychology says a wandering mind that replays old conversations is normal: What the Bhagavad Gita says about controlling the restless mind
Have you ever tried to sit quietly for just a few minutes without any phone, music, or anyone to talk to?With just you and your thoughts.It doesn’t take long before the mind wanders off on its own, replaying an old conversation, worrying about tomorrow, or drifting into a memory you didn’t even ask for.Well, it…