‘Sanatani protein breakfast’ goes viral: Foreign content creator and Krishna-devotee reveals what’s on his plate

A content creator’s simple morning meal has caught the internet’s attention after he called it his “Sanatani protein breakfast”. The plate looks pretty straightforward at first, but there’s more to the meal than just hitting a daily protein target.Tamal, who goes by mantra_saadhana on Instagram, describes himself as a vegetarian bodybuilder and follower of Sanatana…

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Kate Middleton’s latest autumn look has it all: A chic charcoal coat, bow blouse and a new Smythson bag |

Kate Middleton has a knack for making polished dressing look completely effortless. And her latest royal engagement in West Sussex was another example of that understated style.The Princess of Wales stepped out on Wednesday morning for a visit to West Sussex Minibus, a volunteer-led community transport organisation marking 50 years of service. For the occasion,…

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Indian Railways: ‘They took my oats packet, prepared it for me, and within just five minutes, they handed it back to me, freshly made and ready for my little one’: Indian Railways staff win praise for helping mother travelling with 2-year-old

Travelling by train with a toddler can be tiring, especially when the journey stretches over two nights. But for one mother travelling from Bihar to Bengaluru with her 2-year-old son, a small gesture from the Indian Railways pantry staff made things a little easier.The mother, who shared her experience on Instagram, had packed a packet…

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Psychology says children who keep restarting a drawing until it looks ‘right’ may be showing more than perfectionism

A child repeatedly restarting a drawing may be struggling more with mistakes than with the drawing itself. A child sits down with a sheet of paper and starts drawing. The first attempt does not look quite the way they imagined it. The paper is pushed aside. Another sheet comes out.This time, the eyes are slightly…

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Sanjay Dutt: What is pind daan and why is Gaya considered sacred? Sanjay Dutt’s Bihar visit puts the ancient ritual in focus; know the key sites

Sanjay Dutt performing pind daan at Vishnupad temple in Gaya (Instagram) Sanjay Dutt’s recent visit to Gaya during Pitru Paksha has once again put the spotlight on one of India’s most important destinations for ancestral rituals. As per recent reports, the actor performed pind daan at Vishnupad Temple in Gaya for his ancestors. This is…

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Actor Varalaxmi Sarathkumar on choosing not to have children: Why deciding not to become a parent can also be a responsible parenting choice

Varalaxmi Sarathkumar has opened up about a deeply personal decision that many people, particularly women, are still often expected to explain: choosing not to have children. The 41-year-old actor, who married Mumbai-based businessman and gallerist Nicholai Sachdev in 2024, said she and her husband have consciously decided not to have children together. Speaking to video…

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‘I was hungry, but too tired to eat’: Woman breaks down over job that leaves her no time to eat or quit – highlights toxic work culture in India |

Woman breaks down over job that leaves her too busy to eat or look for another oneImagine being so busy at work that you don’t even have time to eat. And when you finally finish for the day, you’re too exhausted to have dinner.That’s what one woman says she’s been going through.In a video shared…

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Wife’s inability to conceive not enough for divorce on cruelty grounds, Madras HC says: ‘Marriage cannot be reduced to procreation’ |

For many couples, the pressure to have a child can become a difficult part of married life. But can a woman’s inability to conceive be treated as a failure of the marriage?The Madras High Court has made its position clear: being childless by itself cannot amount to cruelty, and a wife cannot be blamed simply…

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