5 lessons from meditation that can help you stop overthinking and find inner peace

Have you ever replayed a conversation in your head, wondering whether you said something wrong? Or spent hours worrying about something that has not even happened? Overthinking can turn small doubts into exhausting mental battles, leaving little room to enjoy the present. Meditation offers a way to understand these patterns without getting caught up in…

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Kareena Kapoor channels Mughal-era royalty in a stunning red suit, but Saif Ali Khan’s all-black look steals attention too

Styled by Lakshmi Lehr, Kareena wore a creation by designer Arpita Mehta. The rich red shade was striking on its own, but it was the detailing that made the outfit stand out. Her long kurta featured traditional Bandhani patterns, with mirror work and Gota Patti embroidery along the sleeves, hem and bodice. It had a…

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Blinkit delivery riders rescue injured puppy after road accident, give it a home at warehouse; internet says ‘This is so precious’ |

Blinkit delivery riders rescue injured puppy after road accident, give it a home at warehouse; internet says ‘This is so precious’ A Blinkit delivery partner arrived at a customer’s doorstep with an unexpected companion, leaving him curious enough to ask a question. What he learnt about the little dog turned an ordinary delivery into a…

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‘That’s what sensible parenting looks like’: Pune parents win praise for putting headphones on baby at loud dhol-tasha procession, sparking debate on infant hearing safety

Ganesh Chaturthi in Maharashtra is often celebrated with the thunderous beats of dhol-tasha, energetic street processions and large crowds gathering to enjoy the festive atmosphere. But amid the excitement, one small detail at a procession on Pune’s FC Road caught the attention of a woman online: a couple watching the performance with their baby had…

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