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How To Avoid Raising A People Pleaser: You’re not raising a kind child; you might be raising a people pleaser: What parents can do to avoid it happening

A mother once said she was proud of her seven-year-old because he “never says no to anyone.” He shares his toys instantly. He lets his cousins pick the movie every time. He says sorry even when someone else pushed him. She called this good manners.Ask one simple question: does he do this because he wants…

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Dalai Lama Meditation Tips: The Dalai Lama gives 2 secret tips to concentrate while meditating: Simple step by step guide for beginners

The Dalai Lama shared meditation techniques for a busy mind. He suggests observing the mind separate from sensory input and thoughts. Reflecting on others’ kindness helps settle the mind effectively. Practicing meditation in the morning builds a deeper connection to awareness. Consistency in practice is more important than perfection over time. Most of us know…

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