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Dabbawalas: The men who fed Mumbai

Early dabbawalas transported lunchboxes on bicycles and marked them with coloured threads so they could be sorted and returned accurately. Over time, those markings were replaced with a unique alphanumeric code system, while deliveries came to rely on bicycles, motorbikes and Mumbai’s suburban train network. Source link

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“A human being cannot be raised.” Why Sadhguru refers to the age-old practice as a real crime against humanity

For generations, parenting has largely meant guiding and controlling. Parents decide what their child should study, how they should behave, which hobbies are worth pursuing and sometimes even what kind of person they should grow up to be. Sadhguru’s concern is with what happens when parents already have a fixed picture of who their child…

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Weight Loss: The number on the scale may be dropping, but what is weight loss doing to your mind?

Weight loss journeys often affect far more than physical appearance. From emotional stress and changing relationships with food to hormonal shifts, sleep disturbances, and mental fatigue, the process can reshape multiple aspects of daily life. Weight loss stories are usually told through numbers. A smaller waistline. Fewer kilograms on the scale. Before-and-after photos lined up…

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