7 proven advantages of eating beetroot daily, and who should consider not eating it

Nutritional information shows 100 grams of beetroot contains just 43 or so calories, nearly 3 grams of fibre, and good levels of folate, potassium and manganese. What makes beetroot especially interesting, however, is its high concentration of natural nitrates. “When we eat beetroot, these nitrates are converted into nitric oxide in the body, which helps…

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L3, L3+ and L4 Autonomy

In a featured session at Automotive IQ’s online Autonomous Vehicle event, David Doria, Director of Engineering – Automated Driving at Magna International, moderated an engaging panel discussion with Ahmed Abutabl, Engineering Director and Head of Global Software Engineering – Body Control at FORVIA HELLA, and Sergey Malygin, CEO of SODA.Auto. Together, the panel explored the…

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Sonam Kapoor’s home is all about old money charm and quiet luxury: Art inspirations to take away |

Sonam Kapoor’s home artfully blends Indian heritage with European charm, transforming rooms into personal stories. From statement chandeliers to hand-painted de Gournay wallpaper celebrating Indian landscapes, her space showcases a curated collection of contemporary Indian art and vintage European accents, creating a warm and inviting atmosphere. Art is where a home stops being a showroom…

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