Experts worry B6 toxicity from electrolyte drinks or supplements is rising. Here’s what to know

There’s growing awareness of rare, but potentially serious side effects from high doses of vitamin B6, a nutrient that’s become popular in a range of dietary supplements, electrolyte drinks and fortified foods. Vitamin B6, or pyridoxine, is a nutrient critical to many bodily functions, including nerve health, protein metabolism and blood sugar regulation. Because vitamin…

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Mexico Travel Advisory: Indian Embassy issues advisory for nationals in Mexico, shares emergency helpline amid violence |

The Embassy of India in Mexico has urged Indian citizens living in parts of Mexico to take shelter in place until further notice amid widespread violence, road blockages and flight disruptions following a major military operation against a cartel leader. In a post on X, on Monday (February 23, 2026), the embassy shared, “Dear all…

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Dubai International Airport: Dubai Airports update 23 March: Air India group to operate 30 flights; IndiGo warns of “changes at short notice due to the evolving situation in the Middle East”

Flight operations at Dubai International Airport (DBX) and other UAE airports remain functional amid rising regional tensions in the Middle East. Though flights are operating at limited schedules, passengers are advised to stay updated through official airline channels. Meanwhile Indian airlines including Air India and IndiGo have issued fresh travel updates.IndiGo Travel Advisory as of…

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Dubai Airports update April 15: British Airways, Lufthansa stop DXB flights; Air India group continues limited operations

In a recent update, travellers flying through Dubai International Airport (DXB), one of the busiest airhubs in the world, are being urged to stay alert, after many international airlines have released updated travel advisories. The updates come amid the ongoing travel disruptions in the Gulf caused by regional conflict. As reported by Time Out Dubai,…

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