Why your pillow might be the secret source of your morning neck pain |

Your pillow significantly impacts neck health, often causing stiffness more than sleeping position. Orthopaedic experts highlight that materials like rubber and latex offer superior support for side-sleepers, unlike soft feather or polyester fillings that sag. Pillows have become an essential item in most people’s bedrooms and will only be changed once they have lost their…

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Called out ‘kallo, kali’: Meet Hema Gill, ‘that terrace girl’, who shattered trolls with her impeccable terrace walk and landed a Guru Randhawa video |

Hema Gill, the “terrace video girl,” defied narrow beauty standards in India by embracing her dusky skin and confidence. Rejected for modeling due to her height and skin tone, she created her own runway online. Her viral terrace walks led to brand deals and a music video with Guru Randhawa, proving self-belief can challenge societal…

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African proverb of the day: “When there is no enemy within, the enemies outside cannot hurt you” |

Proverb of the day (Image generated via Google Gemini) People often think about problems in their lives that come from outside, like competition, criticism, or tough situations. It’s normal to think that problems are caused by things outside of yourself. But many old sayings say that the real fight often starts from the inside. People’s…

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‘Cutest thing ever’: The viral ‘Twin Telepathy Challenge’ is winning hearts on the internet |

If you and your kids have ever watched or read ‘Harry Potter,’ you must have noticed the Weasley twins, Fred and George, finishing each other’s jokes, plans, and even mischief without missing a beat?It’s always fun to watch how similar their instincts were. Now, the internet is obsessed with something similar! Popularly known as the…

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“You should never go to India”; the truth behind this foreign couple’s statement will leave you shocked |

The video, which has attracted over one million views on Instagram, begins with a warning, “You should never go to India”. But what happens next is a surprise we were not expecting. In a now-viral Instagram reel by travel creators Toon and Lin (@noodlesandblisters) from The Hague, the Netherlands, the message has captured the imagination…

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